by highflying kicks and punches that easily shatter thick boards, Tae Kwon Do is one of the world's most popular martial arts and exhibition sports.
This Korean system of selfdefense offers its students improved cardiovascular fitness, strength, flexibility, balance, selfconfidence, and peace of mind, Inside KungFu's Ultimate Guide to Tae Kwon Do offers all Tae Kwon Do studentsfrom white belts to black beltsa wealth of insightful, reliable, hardtofind information from worldrenowned experts in every aspect of the art.
Inside, you'll find chapters that inform and inspire, addressing such topics as: The history and traditions
of Tae Kwon Do
Mastering the ten basic movements that are the foundation for all advanced techniques
Onestep sparring, stretching, competing, and performing great demonstrations
Finding and evaluating schools, classes, and instructors
Streetwise selfdefense applications of Tae Kwon Do techniques
In the Ultimate Guide to Tae Kwon Do, you will find everything you need to know to get started and advance through the ranks of this immensely challenging, rigorous, and rewarding martial art.
John R. Little is the author of The Warrior Within, Bruce Lee: Words from a Master, and other books on Bruce Lee.
He is also the author of numerous published articles on martial arts philosophy and practice, Curtis F. Wong is the publisher of Inside KungFu and other highly respected martialarts magazines, .
Procure Ultimate Guide To Tae Kwon Do Presented By John Little Displayed In Manuscript
John Little