Study The Vance Stance Rendered By Vance Bonner Accessible As EPub

book was helpful in certain ways, but could definitely have used better visuals, The photographs are often from a strange angle, so you cannot really fully understand the alignment being described, A lot of the metaphors are cheesy, but help to understand the concepts, Relieve pain. Enhance flexibility. Halt the eroding effects of aging, Dr. Vance Bonner has spent two decades teaching body mechanics, kinesiology, and exercise

therapy,

The Vance Stance is every reader's private seminar with Dr, Bonner. Beginning with simple selfdiagnosis, here is a stepbystep, jointbyjoint series of sessions and stretching exercises that ease the body back to its original design so that a person can stand and move in balanced alignment, working with gravity instead of against it.
Soon back pain disappears, foot problems such as hammer toes are eliminated, stress is reduced, And ultimately, one discovers the next best thing to the fountain of youth: how to keep the body troublefree after the age of, Selection of the Literary Guild and Health Book Club, .