
Title | : | You Are Worth It: Discover Self-Love, The Key To Happiness |
Author | : | |
Rating | : | |
ISBN | : | 1478752637 |
ISBN-10 | : | 9781478752639 |
Format Type | : | Paperback |
Number of Pages | : | 434 |
Publication | : | First published March 24, 2015 |
Discover the beauty and strength of self-love. Be Empowered! Be challenged and inspired as you read and reflect upon the encouraging lessons in this empowering book. Author Amy Lynn, a Mindfulness-Based Cognitive Psychotherapist {MA LMHC LPC NCC}, empowers thousands of women though her books and work in Private Practice. In this must read book, she turns her attention toward sharing her empowerment work in a brilliantly focused, easy to read format. She has filled each section of this remarkable resource with interactive tools and experiential exercises; all designed to show you how incredible, beautiful, gifted, talented, and precious you are! She successfully utilizes these strategies in her clinic, teaching hundreds of women the gifts of empowerment, wellness, satisfaction, contentment, positivity, and peace of mind. Learn how to nourish your mind, body, and spirit. Discover wholeness, harmony, and balance. Find joy and true happiness. Be empowered as you work through four key areas for personal growth: health, wealth, wellness, and joy. You will build confidence, success, and true inner happiness.