wasn't expecting to love this audiobook as much as I did! This Audible exclusive takes you behind the scenes on personal coaching sessions with, I think,clients in total.
Each of these individuals is struggling in an area of their life and are seeking Mel's assistance for a breakthrough, You listen to the entire session, learning their stories and listening to Mel break down what is really going on with them, This is an incredible book for selfreflection because you can see little parts of yourself in each of the clients so the teachings resonate in different ways, Topics dealt with include weight, addictions, procrastination, relationships etc, These brutally honest and striking conversations and truly lifechanging to listen to, It also makes you much more aware of your actions and why you might behave in certain ways you do, It's all about identifying the underlying meanings of the current reality these people are experiencing, Showing that with some selfreflection and insight, you have all the power you need to change your situation, What I loved about Mels style in helping people was her bluntness, calling people out and her ability to laugh,
I could relate to each persons experiences in a small or big way, I took something away that I can apply to my own life from each session even though they were all vastly different.
Therapy is hard, I felt the most vulnerable and despondent after my very first session with a psychologist, almost suicidal it dredged up so much I had locked away.
The hardest part was going back to the second appointment fearing it would just make me feel worse, It slowly got better and helped, That was a while ago and this book reaffirmed tools I had learnt and selfdestruct full habits I have reverted back to,
The patterns learned and associations our brain makes as children are not logical and this makes it really hard to see them
from the inside, getting an outside perspective from someone you are willing to listen too is really difficult.
.Stars
This was actually really enjoyable!
The audiobook is just coaching sessions as Mel Robbins engages in a dialogue with diverse people,
Quite soothing in a lot of ways! She also didn't try to be something she wasn't and gave avenues for professional help to a lot of the people she talked to.
Great stories that are relatable and life changing, Made me realised the way I look at my world can be very skewed, Lots of crying and emotional breaks,
Tons of swearing,
Feels less like coaching and more like playing at being a therapist, I found it disturbing. Mel says she is not a professional she is a personality, These folks seemed like they needed professional therapy and it was dangerous territory to dabbling in other people's psyches for entertainment, This was brilliant. Extremely insightful and though provoking, If definitely love to meet this woman, A lot of good ideas, but the little "ads" at the beginning of each chapter and the excessive cursing were a bit annoying, I'm not a massive fan of selfhelp books, but I absolutely loved this audiobook!!
Mel Robbins is such an awesome person to listen to,
There were a lot of really helpful facts and ideas in this, I highly recommend “Its presented for education and entertainment purposes”, I really tried to give it a go, and in the three, four initial cases it was ok, but then it becomes horrible, Hopefully Ill update this with some of my notes, because I heard stuff there that would be at least unprofessional if she had any professional qualification, She is good doing the talking, but thats all, available only in audio on Audible only, Listen to private sessions between Mel and eight people whose problems range from simple to serious, hilarious to heartbreaking, The problems they think they have are actually symptoms of the underlying issues holding them back, To hear Mel Robbins coach them in real time makes this a premium audio experience: intimate, dynamic, and universally relatable, You can listen to this program one session at a time, or you can binge on all the coaching in a single private session of your own, Either way, you will disrupt the patterns that hold you back, so that you can get unstuck and Kick Ass with Mel Robbins! I find self help books/audio books hard to get through but this one I absolutely loved couldn't stop listening! Was so funny at times, Mel Robbins is hilarious and so so honest.
I went from "trying an episode out before moving on to a new audiobook" to binging the entire performance in day, I think that says it all! This was an audible freebie, I dont do self help books generally but its was great listening to this and the people Mel was coaching, This would be a great listen for anyone who struggles in spots in their life, I ended up downloading more of her audiobooks to listen to, Publisher's Summary
Listeners love Mel Robbins! Based on the grassroots and viral success of TheSecond Rule, we asked her to make Kick Ass with Mel Robbins, and its available only in audio, only from Audible!
Listen to private sessions between Mel and eight people whose problems range from simple to serious, hilarious to heartbreaking.
The problems they think they have are actually symptoms of the underlying issues holding them back, To hear Mel Robbins coach them in real time makes this a premium audio experience: intimate, dynamic, and universally relatable, You can listen to this program one session at a time, or you can binge on all the coaching in a single private session of your own, Either way, you will disrupt the patterns that hold you back, so that you can get unstuck and Kick Ass with Mel Robbins!
Please note: This product features adult language and themes.
Mel Robbins PAudible Originals, LLC, Fascinating. Such good session with advice that I could use as well, Excellent as ever! Loved listening audible to this book! The conversations are so real, motivational and entertaining, I also found a lot of value in other peoples experiences and lessons, Highly recommended! This profile was created to segregate those items which have ISBNs or ASINs but are not considered part of our catalog, For information, please see the sitelink Librarian Manual on sitelink Goodreads Help, This profile was created to segregate those items which have ISBNs or ASINs but are not considered part of our catalog, For information, please see the sitelink Librarian Manual on sitelink Goodreads Help, sitelink.
Check Out Kick Ass With Mel Robbins Life-Changing Advice From The Author Of “The 5 Second Rule” Created By NOT A BOOK Ready In EPub
NOT A BOOK