Acquire The Mood Cards Box 2: Understand Deep Emotions50 Cards And Booklet : Harrn, Andrea, Siddons, Stacey Prepared By Null Issued As Textbook
on The Mood Cards Box 2: Understand Deep Emotions50 cards and booklet : Harrn, Andrea, Siddons, Stacey
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work as a leadership coach and these cards open up opportunites for clients to talk about their feelings, I bought them for one particular client and have now used them with many, I though leaders might think them a little childish but they really like the pictures and several have gone on to buy their own packs.
With mental health awareness so important, these give clients permission to take time to check in with their moods and then talk about what they notice.
I like the extra prompts that you get on the back of each card, Dropped score to abecauseyou can't tell from the picture what the emotion it's trying to depict is unlike other cards and emojis but it is written, on the front, what the emotion is, so a good buy It was with some excitement that I awaited the arrival of this new set of mood cards.
The first set was excellent, and this second set looks to be even better! I really like the packaging and the way the drawer slides out like a little treasure chest.
These cards are a natural progression to the first pack, in that they explore an additional host of emotions, This gives either the therapist or the client a wider range of things to explore, As with the first pack, I find the both questions and the affirmations on the back of the cards very helpful, This pack will be an invaluable addition to facilitate further internal exploration and potential healing, and a very useful tool to have in therapy sessions.
An easy to use mental health resource based on mindfulness, CBT and positive psychology, This pack of cards demystifies psychology and mental health labels and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.
Following the success of the original bestselling The Mood Cards Box, this new, stand alone volume offerscards to help you work with complex emotions and behaviours, so that you can embark on a deeper journey of self discovery.
Learn about your issues and obstacles, and how you operate in relationships and work situations, and gain new insights and perspectives that will take you forward to success and a healthy work/life balance.
Each card includes guided questions for self exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.
The format is the same as Box, The cards are being used in the following settings: Adults and teenagers
Parents and families
Counsellors, coaches and psychologists
Meditation and mindfulness groups
Primary and secondary schools, colleges and universities
SEN settings
Social care settings: probation services, children's services, adoption services
Mental health settings, such as anxiety groups, PTSD awareness, brain injury units, addiction
services, carers groups, bereavement support.
Please see the many reviews below to find out about who is using them, where and how, We have found that these cards work very well for my son who is both profoundly deaf and autistic to express his emotions.
The drawings are simple and they easily identify emotions, The message on the back of each card helps explain how to come to terms with the emotion, The counsellor working with my son has found that these cards have helped him to identify issues that he has not been able to express before.
Very useful if you have difficulty knowing how to explain the way you feel, I struggle with anxiety, depression, BPD, PTSD, and dissociative episodes and these are excellent to help me explain how I feel or the reasons for my actions to my partner, and to understand myself better, especially if I shut down due to anxiety and racing thoughts.
Only thing I will say is that these would be most useful when used with the original box, as on its own you notice key emotions and descriptors missing which of course are in the original box.
First used Mood Cards with my counsellor and they helped so much that I bought my own and this expansion box so any professionals considering these They do really help especially if you are working with someone who gets stuck for what to say or how to describe how they feel a lot of the time I wouldn't know how I felt until I went through the cards, and they helped me make sense of how I was feeling.
With mental health awareness so important, these give clients permission to take time to check in with their moods and then talk about what they notice.
I like the extra prompts that you get on the back of each card, Dropped score to abecauseyou can't tell from the picture what the emotion it's trying to depict is unlike other cards and emojis but it is written, on the front, what the emotion is, so a good buy It was with some excitement that I awaited the arrival of this new set of mood cards.
The first set was excellent, and this second set looks to be even better! I really like the packaging and the way the drawer slides out like a little treasure chest.
These cards are a natural progression to the first pack, in that they explore an additional host of emotions, This gives either the therapist or the client a wider range of things to explore, As with the first pack, I find the both questions and the affirmations on the back of the cards very helpful, This pack will be an invaluable addition to facilitate further internal exploration and potential healing, and a very useful tool to have in therapy sessions.
An easy to use mental health resource based on mindfulness, CBT and positive psychology, This pack of cards demystifies psychology and mental health labels and offers a fun and accessible way to help you identify and explore moods, feelings and emotions.
Following the success of the original bestselling The Mood Cards Box, this new, stand alone volume offerscards to help you work with complex emotions and behaviours, so that you can embark on a deeper journey of self discovery.
Learn about your issues and obstacles, and how you operate in relationships and work situations, and gain new insights and perspectives that will take you forward to success and a healthy work/life balance.
Each card includes guided questions for self exploration plus an affirmation for positive thinking, and the pack is suitable for personal and professional use alike.
The format is the same as Box, The cards are being used in the following settings: Adults and teenagers
Parents and families
Counsellors, coaches and psychologists
Meditation and mindfulness groups
Primary and secondary schools, colleges and universities
SEN settings
Social care settings: probation services, children's services, adoption services
Mental health settings, such as anxiety groups, PTSD awareness, brain injury units, addiction
services, carers groups, bereavement support.
Please see the many reviews below to find out about who is using them, where and how, We have found that these cards work very well for my son who is both profoundly deaf and autistic to express his emotions.
The drawings are simple and they easily identify emotions, The message on the back of each card helps explain how to come to terms with the emotion, The counsellor working with my son has found that these cards have helped him to identify issues that he has not been able to express before.
Very useful if you have difficulty knowing how to explain the way you feel, I struggle with anxiety, depression, BPD, PTSD, and dissociative episodes and these are excellent to help me explain how I feel or the reasons for my actions to my partner, and to understand myself better, especially if I shut down due to anxiety and racing thoughts.
Only thing I will say is that these would be most useful when used with the original box, as on its own you notice key emotions and descriptors missing which of course are in the original box.
First used Mood Cards with my counsellor and they helped so much that I bought my own and this expansion box so any professionals considering these They do really help especially if you are working with someone who gets stuck for what to say or how to describe how they feel a lot of the time I wouldn't know how I felt until I went through the cards, and they helped me make sense of how I was feeling.
Andrea Harrn is a psychotherapist, hypnotherapist, intuitive healer and expert in CBT, mindfulness and emotional intelligence, She sees clients at her practice in East London using an integrative approach which combines western science with eastern philosophy, For the pastyears she has worked with many hundreds of people to help them find clarity, balance, acceptance, healing, meaning, forgiveness, recognition, freedom from addictions, inner peace and new perceptions of themselves and their place in the world.
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