| Title | : | Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations |
| Author | : | |
| Rating | : | |
| ISBN | : | - |
| Format Type | : | and 1 more , Kindle, Hardcover |
| Number of Pages | : | - |
Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations Reviews
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This book is a true gift. I am a cognitive behavioral therapist who works with kids and teens, and in the sea of resources for anxiety, worry, depression, and self esteem, there are few guides out there targeting anger. Yet we all feel anger, and for those of us who
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Dr. Tompkins clearly understands the challenges an adolescent faces, especially one who struggles to manage “frustration, anger and everyday irritations”. That would seem to include the majority of teens! The author’s stated reason for writing the book clearly illustrates
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From Zero to 60 is the go to book for teens working with anger management. It is clear and concise, has wonderful examples, illustrations, and descriptions of teens who have learned to manage their anger, and who have become happier and healthier as a result. Michael
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Michael Tompkins has done it again. He has written another clear, comprehensive, practical book for teens. "Zero to 60" not only provides thorough information about anger but also provides step by step guidelines for addressing it. The interventions are empirically based
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I reviewed it and gave it to my grandson. Don't know if he read it.
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This is a great resource for anger management. I am an illustrator, and the ones is this book are great. The thing about anger is that most people feel a lot of shame, they blame others and them selves. This book really helps go beyond shame, and gives simple steps to gain
