Food for Thought: Recipes for Ultimate Mind and Body Health by Cristina Ferrare

Food for Thought: Recipes for Ultimate Mind and Body Health Reviews

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  Summer R. Walker

  I ordered this book mainly because I have all of Cristina’s other books and I’ve admired her for years. I’ve been following her on FB and frankly didn’t know if I’d like this new way of cooking she’s adopted but I understood her reasons for changing her way of eating and
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  Dorothy A Jensen

  I would have liked nutritional information included with each recipe and an index to find recipes with specific ingredients. I would not have purchased had I known this was not included in the cookbook.
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  David L West

  Bought this book to help me with better nutrition due to metastatic breast cancer. On thumbing through the book I found a lot of very helpful information. The only thing I wish is that there was a nutritional count included. It’s nice to have good nutrition but I would
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  Julia Gayle

  The recipes seemed for chefs than the average person.
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  Darcy A Amick

  Book really gives very good info! Never realized how the “looks” of certain foods actually were the appearance of what they are healthful for!
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  Travel for therapy

  I bought this book following Dr Oz on tv. I liked the authors presentation during the tv program. It is a very simplistic, brief look at why some fruits are healthy (things you already know like blueberries have antioxidants and are good for the brain. My biggest
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  Michelle

  This is the best cookbook for delicious healthy recipes! It also has wonderful pictures and is nice to read.
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  eileen burns

  Always thinking about so many ways to improve your mind and body.Thank you, Cristina..There is no one like you ❤️🤗🤩⭕️❌💋💋