Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis by Annette Wellings


Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis
Title : Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis
Author :
Rating :
ISBN : -
Language : ASIN
Format Type : See all formats
Number of Pages : 160 pages
Publication : Singing Dragon; Illustrated edition (September 15, 2009)

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Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis Reviews

  • Ekaterina

    This is a great introductory book for scoliosis sufferers. If you lived with scoliosis for a long time, like me, you might find the a lot of the information redundant and unnecessary. However, it never hurts to go over the basics of living with the condition. The

  • A. L.

    Since being diagnosed late in life with mild scoliosis about 2 years ago, I have read most books I can find on the subject and I find this to be one of the most helpful. The exercises are easy, need no special equipment and they are very effective, helping relieve pain and

  • Elliebird

    Ive had scoliosis for over 30 years and wish I had this information years ago. I think the title of this book had been confusing me. I had always skipped over this book when it came up in a scoliosis search on because I felt that Pilates is

  • user123

    If you are someone that workouts in a group or through dvds, the exercises shown here are warm ups that one regularly does. Nevertheless, I had never found information on the right sleeping position and this book does mention the right position. There are plenty of videos

  • Greg the late night classic tv and movie guy

    Have scoliosis? Youre NOT alone!! Especially if you get this book written by someone who knows all about scoliosis and how careful you must be with exercise, etc. Worth every penny!! Thanks for reading this.

  • Jessa

    This book does cover several things about scoliosis. I was recently diagnosed with severe scoliosis. Not knowing anyone with this condition, I didnt know much about it. I knew several of the movements but learned several . I found the sleeping position helpful even

  • K. Hadjipieri

    Easy to understand and follow,very informative about scoliosis. Excellent exercises

  • lbruce

    I have been teaching yoga for scoliosis since 2005 and Im always looking for information to help my students. I found this book to be less that helpful if you have any kind of specific scoliosis experience. The drawings were terrible, the information redundant