Physique Secrets: The Complete Playbook For Building An Amazing Male Body by Nick Schlager

Physique Secrets: The Complete Playbook For Building An Amazing Male Body Reviews

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  Zaide

  Physique Secrets: The Complete Playbook For Building An Amazing Male Body" is a game changer for anyone looking to transform their body and achieve their fitness goals. The author's expertise and passion for fitness shine through in every chapter, providing readers with a
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  Bill M

  I was reluctant to buy this book because I was nervous it would be similar to others I have seen and tried. I am glad I decided to buy it and was impressed with how easy it was to read and understand. Other books I have seen are too complicated to understand and I become
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  Justin B

  When someone recommends a fitness book I always go into it a bit skeptical. I was blown away by how easy and practical the book was to apply to my own workouts. I have just recently got into working out and I found myself doing a lot of other people's workouts, that is when
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  Customer

  Nick breaks it all down to give you every secret you could hope for in pursuit of a better physique. Great read!
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  Chris

  I recently picked up this book called "The Simple Science of Developing Muscle and Strength" by Nick, and I have to say, it's been a game changer for me. The book is divided into three parts, and each part covers a different aspect of fitness and nutrition. Part
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  Tammy Landry

  If you want to save yourself years of hard work and hundreds of dollars a month, then you should read ”Physique Secrets” Physique Secrets was a surprisingly easy read for how much information is packed into it. I ended up finishing it in a week and fired my personal trainer
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  Bryce Bennett

  I’ve always thought Bigger Leaner Stronger was going to be hard to beat as a fitness and nutrition book, but, personally, I think Physique Secrets is a better book. It has up to date research and fixes a lot of the problems that Bigger Leaner Stronger has. For example,
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  Colleen LePori

  Honestly, I wish I had this book when I started lifting so I wouldn't have wasted years training and eating wrong. Everything is explained well and backed up by a ton of studies (the reference list is huge!), so you know what works, what doesn't, and what you need to do