| Title | : | Be Healthy Every Day: A Weekly Planner to Achieve Goals for Healthy Eating and Living--With Recipe Ideas, Healthy Hacks, and 250+ Stickers |
| Author | : | |
| Rating | : | |
| ISBN | : | 1631595903 |
| ISBN-10 | : | 9781631595905 |
| Format Type | : | Paperback |
| Number of Pages | : | 112 |
| Publication | : | Published November 6, 2018 |
Be Healthy Every Day is a 52-week planner filled with prompts, recipes, guidance, and encouragement from Maria Marlowe, nutritional health coach and real food evangelist.â??
To Do: Be Healthy Every Day life planner will help you plan and achieve your goals of eating better every day of your life! This 52-week calendar and sticker set, written by noted nutrition and health coach Maria Marlowe, guides you to learn about, develop, and stick to healthy eating habits.
The weekly format makes it easy to start your new eating plan at any time. Each week offers a collection of tips and advice, including shopping lists, meal plans, delicious recipes and batch-cooking tutorials, and nutritious dessert ideas, all focused on helping you set and accomplish goals to minimize or eliminate processed food and achieve and maintain a healthy weight. Plus, this motivational planner includes 250+ stickers to encourage you to Improve Your Microbiome, Listen to Your Body, and more!
To Do: Be Healthy Every Day life planner will help you plan and achieve your goals of eating better every day of your life! This 52-week calendar and sticker set, written by noted nutrition and health coach Maria Marlowe, guides you to learn about, develop, and stick to healthy eating habits.
The weekly format makes it easy to start your new eating plan at any time. Each week offers a collection of tips and advice, including shopping lists, meal plans, delicious recipes and batch-cooking tutorials, and nutritious dessert ideas, all focused on helping you set and accomplish goals to minimize or eliminate processed food and achieve and maintain a healthy weight. Plus, this motivational planner includes 250+ stickers to encourage you to Improve Your Microbiome, Listen to Your Body, and more!
