![Diane Irons' 14 Day Beauty Boot Camp: The Crash Course for Looking and Feeling Great! [With Audio CD]](https://images-na.ssl-images-amazon.com/images/S/compressed.photo.goodreads.com/books/1179277044i/897044.jpg)
Title | : | Diane Irons' 14 Day Beauty Boot Camp: The Crash Course for Looking and Feeling Great! [With Audio CD] |
Author | : | |
Rating | : | |
ISBN | : | 1570717737 |
ISBN-10 | : | 9781570717734 |
Language | : | English |
Format Type | : | Hardcover |
Number of Pages | : | 160 |
Publication | : | First published April 1, 2001 |
Beauty guru Diane Irons is known around the world for her amazing ability to transform beautiful but average women into models and glamour girls--as quickly as possible
Her book and CD program will provide you with the crucial instructions the globe's leading ladies pay top dollar for--whipping you into phenomenal shape (physically and mentally) and giving you a two-week boost of energy to reshape your attitude and style.
Whether you have five or 25 pounds to lose, desire a wardrobe overhaul or simply need to reinvigorate your positive self-image, Diane Irons can help with a blitz of tips, tricks and inspirations from inside the fashion industry. The book highlights Diane Irons' trademark secrets on beauty, fashion, diet and style on a budget, while the corresponding audio will motivate readers and listeners to stay with the program and recognize their own beauty.
Readers need only devote themselves to following 10 pages of text and five minutes of audio a day--a quick and simple formula that will have them in tip-top condition to battle the beauty blues
Diane Irons has been featured on:
--Entertainment Tonight
--Good Morning America
--CNN
--Fox News Channel
--Inside Edition
and in:
--National Enquirer
--New York Post
--Cosmopolitan
--Family Circle
--Los Angeles Times
Diane Irons' 14 Day Beauty Boot Camp: The Crash Course for Looking and Feeling Great! [With Audio CD] Reviews
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I don't usually give 5 stars, but this book is top notch. Totally delivers on what it says it will.
Such simple easy things to do to make yourself feel great. It starts out with your lifestyle and how to make time for yourself and relaxing. Each chapter has great advice and small tidbits that are fantastic. Drinking water every day is critical to your health and beauty. Drinking 3 green teas a day does wonders for your every function you have. This book really jumpstarted my "diet". I don't really think of it as a diet. More... change in habits. There's a CD that's nice to listen to on the way to work.
Bottom line to this book, if you feel good and take care of your body the way it needs to be taken care of, you'll feel great and you could be wearing a trash bag and still look great. It's all in your attitude and how you carry yourself.
Nice "mini" makeover to do every year or every 6 months. -
Fun, easy read with down to earth ideas.