The Gut Health Protocol: A Nutritional Approach To Healing SIBO, Intestinal Candida, GERD, Gastritis, and other Gut Health Issues by John Herron


The Gut Health Protocol: A Nutritional Approach To Healing SIBO, Intestinal Candida, GERD, Gastritis, and other Gut Health Issues
Title : The Gut Health Protocol: A Nutritional Approach To Healing SIBO, Intestinal Candida, GERD, Gastritis, and other Gut Health Issues
Author :
Rating :
ISBN : 1535581220
ISBN-10 : 978-1535581226
Language : English
Format Type : Pocketbok
Number of Pages : 506 pages

Second Edition!THANK YOU !!!! I have been suffering from IBS and SIBO for years. I came across your "gut health protocol" and followed it to a T and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !! To everyone out there. read the gut protocol, follow what is suggestedits so worth it !!! Jackie A.I've been doing John's protocol for the last two months and it has helped immensely with my SIBO. My bloating and stomach distention are pretty much gone, ditto stools pretty much normal and motility much better. I'm not necessarily 100% better, but it's the first thing I've done beside a ridiculously restrictive diet that has actually helped me heal. In fact, previously my diet was slowly becoming and restricted. Give it a try, it's good stuff. And, hey John Herron, thank you! Michelle M.I would like to share that I have had such great success. My gut is probably about 90% better. I realize that it still probably has issues and this is a journey of healing and keeping it well, but I have had no bloating, belching, constipation or diarrhea, and limited moments of soreness. I feel that I am digesting my food and the shortness of breath, heart palpitations, and discomfort in my throat are gone too. Berea F.I just looked at your latest protocol and I have to say it is totally amazing! It seems thorough than most of the 5 books I have read. Were/are you something famous for your job? Debbie H.The Gut Health Protocol outlines natural approaches to tackling dozens of stomach and intestinal health issues using only scientifically studied natural herbs, supplements and diet. Supplements commonly available in local health foods stores and at your favorite online retailer. Many common ailments often have gut issues as their underlying cause, conditions such as: recurring stomach aches, diarrhea, constipation, heartburn, IBS, acid reflux, nausea, eating disorders, eczema, obesity, Chronic Fatigue Syndrome and even major depression have all been linked to gut issues. The root of many of these problems can often be traced quite convincingly to Small Intestinal Bacterial Overgrowth (SIBO), intestinal candida albicans, h.pylori bacteria overgrowth in the stomach, bacterial dysbiosis throughout the gut or other secondary conditions that these infections cause. The Gut Health Protocol can usually resolve these issues, and without damaging antibiotics or steroids. Even if you choose to go the antibiotic route The Gut Health Protocol can make the treatment effective and can help prevent serious complications.Over 1200 published scientific studies are summarized and explained in easy to understand language, over 500 pages long. Unlike many self help books nearly everything in the book is based on science, not opinion. The author takes all of this brilliant research and translates it to the practical application of healing and caring for our gut.The book is written in such a way as allow your doctor to easily look up the research to validate the claims and treatment suggestions. No need to take the authors word for anything, you and your doctor can read the research. It is recommended that everyone works with a doctor to determine a treatment plan.Though everyones condition is different, you can be feeling much better in as little as 2 weeks, naturally and without risky antibiotics.Be sure visit The Gut Health Protocol support group on Facebook, there are thousands of members just like you, all helping each other.

The Gut Health Protocol: A Nutritional Approach To Healing SIBO, Intestinal Candida, GERD, Gastritis, and other Gut Health Issues Reviews

  • Doreen D.

    I’m taking the time to write this review because I honestly feel indebted to John as he’s been so helpful to my recovery!I bought johns book over a year ago and was waiting to do a review until I saw how my recovery went. Where do I begin to explain how valuable this book was and still is to me.Of course in the beginning of reading this I sat and studied it for hours on end.It was either that or pay thousands for naturopath/holistic healing which I couldn’t afford.I also joined the group in Facebook which has also been helpful to speak to 20k+ members and the lovely and very knowledgeable John Herron.His book has been my bible while I healed SIBO but usually there’s than SIBO lurking. I was tested almost 1.5 year ago and was positive, Of course the gastrointestinal dr wanted to give me Rifiximin which would only hinder my good bacteria in the long run as when you have methane C SIBO that drug doesn’t do the job anyway. A friend of mine who is an MD in NYC who also struggles with SIBO/SIFO told me about Johns book and FB group. I bought the book and started a very long journey. The gut health protocol book which we will call GHP for short has been a lifesaver for me. I often refer to it and have put special tabs and mark them for easier reading such as recipes, supplements, candida, SIBO ETC.I won’t lie and say it’s super easy but if you are sick of being sick and dedicated to getting your life and vitality back I highly recommend John’s book.This book is made up of scientific research and no BS! John is a researcher and that’s what this book is based on!He mentions the supplements and which probiotics you will need to get yourself and microbiome back into a healthy state. Antibiotics kill our good guys and the matriarchal ones we were born with, JH will give you guidelines of what you will need to battle many pathogenic bacteria whether it’s SIBO/SIFO/Parasites.In the beginning I was so brain fogged and I was overwhelmed with learning how to treat myself. The information at times didn’t seep in and I felt like pulling my hair out of my head. I went though ups and downs emotionally bc bacteria control everything about us as we are only 20% human cell and 80% bacteria! I’ve been doing this protocol for over a year now and started with the biphasic diet which is also very important to start your healing process.I’m happy to say that I have my SIBO under control thanks to the many supplements including John’s probiotic called Phage Complete which has some wonderful strains of beneficial bacteria and SBO’sand I’m now working on finally getting rid of candida! My memory is so much better and I don’t feel like my Brains are mush. I used to feel less than adequate because of that which was a terrible feeling. I couldn’t remember names, characters in a show, words at times and certainly couldn’t retain any info after reading it! I feel now I have been given a new lease on life. Dont get me wrong I know I still have a long road ahead of me with getting rid of candida as that’s a hell of a beast to tackle and I think I have had it since my teens bc I was a sugar junky. I have now completely cut sugar out which I was only doing 10 15 grams a day on the SIBO diet and drank the occasional glass of red which is no longer as that really feeds it. I’ve made a choice that I don’t want stiff joints and body pain any and have noticed since cutting the little bit of sugar I was consuming, that my neck pain is feeling so much better. Candida comes With a plethora of bad symptoms including very low sex drive. Even tho on the SIBO diet for so long I know I helped my candida along with taking all the sups but now it’s down to being really strict. I have lost 20lbs in the last year just by cutting down on sugar and carbs.My body looks amazing and for the most part I feel very good! No bloat, passing stinky gas, and feeling uncomfortable. I have also added into my protocol coffee enemas and will continue to so and follow John Herron’s GHP book. Don’t waste another day not feeling good! Get your health and vitality back and join the Fb group that way if you’re stuck for an answer you have a gut health family including John Herron who will answer your inquiry. I’ve had the chance to speak with John through the group and he’s a true angel and savior to so many. I’m not sure when this man has the time to relax or sleep as his main concern and dedication are the 20k+ following he has and I feel he does his best to look after us all!Thank you John for writing such a wonderfulAnd informative book and thank you for all your wonderful advice and for taking the time to answer us when we are in need! Heaven definitely has a golden throne waiting for you ❤️

  • chtaylor2

    The second edition of John's book (2016) was part of a strategy that finally helped me to see some improvements in intractable SIBO that nothing else had helped in 16 months. Thoroughly recommended.

  • Heather R

    Excellent book and arrived before due date. Highly recommended if you have problems in this area. Lots good advice and research papers referenced by the author

  • K2

    The best book I read so far on gut issues and I read several so far trying to understand and resolve my gut issues. It gives a good explanation on SIBO which we start to understand and . It explains in simple terms what's happening in the gut and what diets, herbals and supplements can help and in the same chapter is listing excerpts from publications and studies on that subject which are scientifically explained. At the end of each chapter it gives strategies and protocols which can be followed.I definitely recommend this book for any person with gut symptoms. The book is pretty thick and it will take some time to read.

  • Cla

    Sono rimasta piacevolmente sorpresa da questo libro. È pieno zeppo di informazioni dettagliatissime e accurate. Riporta le fonti, ha dei percorsi terapeutici molto validi, spiega per filo e per segno ogni uso e composizione dei vari prodotti/integratori/oli essenziali/medicinali.È fenomenale. I gastroenterologi italiani dovrebbero proprio leggerselo