Take Paleo For Fighters Curated By James Gregory File Ebook

youre a fighter, or even someone who just trains in a martial art, and youre reading this, would it surprise you to learn that you probably have next to no idea of how to eat properly for your sport Chances are youre probably doing one of two things wrong, and most likely, both.


Youre either completely overrelying on factorymade “nutritional” supplement junk and wasting your money while youre at it, or, youre neglecting essential nutrients in whatever real foods you are eatingprobably both.
Just tell me if this sounds familiar, You start your day by getting your carbs in, maybe a couple bagels, a banana, some packaged orange juice.


When it gets close to training time, youre starting to crash a little, so you have an energy drink to give you a “boost” and make it through your session.
After training, you know you need to get some protein in you, so maybe you grab some hamburgers, or, if youre cutting weight, the infamous boiled chicken and broccoli.
Youre feeling pretty burnt out at this point, so you have a few beers, maybe a six pack, to wind downtough guys drink beer, right

Well, what if I told you youre doing just about everything wrong to eat right to fight

The good news is, I can offer you a very simple solution, and one that you can implement yourself, today, without buying expensive supplements, courses, products or meal plans.
Its also one thats been around for longer than you may think: the paleo diet,

To tell the truth, I hesitate to use the word “diet” at all, American society has bastardized it to the point that the word conjures up nothing but the unpleasant pain, struggle and seeming impossibility to achieve a target weight.
I hesitate even more because it represents a special kind of pain for fighters,

“Dieting” for us fighters is feeling constantly hungry, eating flavorless, fatless chicken breasts, microwaved broccoli, maybe some oatmeal, for weeks on end while clawing your way through training campwhen youve malnourished yourself enough to make weight, fight, and then launch a donutsfriedchickengreasyChinesefoodtacosandsodaandMORE DONUTS!!! benderUntil its time to roust yourself from your food coma and get back into the gym before yourepounds over your fight weighttypically a week.
Here “diet” means the foods that we eat, and the paleo diet is all about real foods,

This is a solution Ive seen work for myself and many, many others, It allowed me personally to go from walking around at aroundpounds to walking around at a comfortablepounds and fighting atand.
Basically, I never would have been able to fight without it, And, this is all while eating well and feeling good, In short, I wrote this book because I have seen

this stuff work, both in myself, and others, and want to share what I have learned to help others.


And, even if you are lucky enough to be someone who doesn't struggle to stay lean, Paleo for Fighters will allow you to train harder, recover faster, and make your body more injuryproofin other words, to get more, much more, out of your sport.


Fighting is one of the oldest, most primal human activities that we have, Wouldnt it make sense that a way of eating that has been with us just as long would allow us to unlock our true genetic potential and tap into our innate potential as fighters This is what Ill offer you in the ebook Paleo for Fighters.
You just need to decide whether you want to experience that potential, or not,

James Gregory, Author of Paleo for Fighters Not much is new here, but if you're a fighter you get a couple pages of how to use Paleo to get to your desired weighin weight.
Librarian Note: There is than one author in the Goodreads database with this name, .