Snag Your Copy The Fat Chick Works Out! (Fitness Thats Fun And Feasible For Folks Of All Ages, Sizes, Shapes And Abilities) Developed By Jeanette Lynn DePatie Distributed As Digital Format
excellent read for anyone working towards health at every size, I liked that she was encouraging, She was focused on fitness so there were only a few tidbits about eating well, I appreciated the focus on fitness as opposed to just another general health book,
And it is clear throughout the book that Jeanette is passionate about movement and fitness, I wish I had her as an aerobics instructor!
The footnotes and information are all well documented and it's clear that Jeanette knows her HAES information.
The only issues I had were the electronic book formatting, which made those same footnotes hard to read on my kindle and also the way it fit on the pages of my, admittedly, older kindle.
They were minor. How many exercise/fitness plans and diets have you tried with little success Too many to count that left you disgusted that you quit Well let Jeanette DePatie aka "The Fat Chick" show you how to succeed with a fitness plan that is easy, fun and feasible to do for everyone of all ages, shapes, sizes and abilities!
The Fat Chick Works Out! is a great fitness book that embraces and encourages all people to jump on the band wagon to live a happy and healthy lifestyle.
This inspiring book is easy to read with aweek fitness plan that will walk you through each week's lesson plan, it's really easy peasy! This isn't a diet book, the author encourages the reader to embrace the concept of living a healthy lifestyle: body, mind and spirit.
This fitness book is fun, it has a lot of great informational tidbits and the little chick illustrations throughout the book are awesome and will make you laugh.
Finally there is a fitness book that will help you to actually have fun while you work towards living a healthy fit lifestyle!
When I was asked to read and review The Fat Chick Works Out!, I had been looking for a fitness program that would help me get back into shape, in addition to also help me live a more healthy lifestyle.
I am glad that I got this chance, because as I get older lates I have seen how my eating habits and lack of a good fitness program have left me cringing in the mirror.
As the Spring and Summer season is upon us, I am embracing the concept and fitness plan that Jeanette easily spells out for her readers, . . all it takes is your willingness, determination and willpower to get off your couch and just do it!
The Fat Chick Works Out! is a fitness book that everyone can utilize.
The author provides a wide range of information, technique and tools to help you along the path to a healthy happy lifestyle, With overexercises, lots of advice, and excerpts from the author's own journey, this book will help you design a
fitness program that will fit your specific needs.
The Fat Chick Works Out! is an inspirational and motivational fitness book that will give you a new outlook on fitness, teaching you how to love your body and live a healthy lifestyle.
. . so what are you waiting for
Disclaimer: At the request of the author and publisher, a Paperback edition of the book was sent, at no cost to me, for my honest review and participation in hosting the virtual book event.
Virtual Book Tour Event: On Thursday, March,, author Jeanette DePatie participated in a virtual book event with an Author Guest Post on Jersey Girl Book s.
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sitelink blogspot Let me start by saying that Jeanette DePatie is an inspiring personality, encouraging people to get over the Im fat, so I cant do that mentality, She lays out aweek plan on how to get started towards becoming more physically fit and feeling better about yourself, That being said, there are many areas in regards to what it takes to be truly healthy that fall short, or are not even addressed in The Fat Chick Works Out.
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Please note: There may be some delay in the full review being posted on Twisting the Lens, Based on knowledge gleaned over a lifetime of getting her big butt in motion and decades of teaching people of all ages, shapes sizes and abilities, Jeanette DePatie AKA The Fat Chick helps you learn to love your body and love exercise.
Filled with overexercises, loads of practical advice, tons of pictures and hilarious and sometimes heartbreaking stories from The Fat Chick's own journey, The Fat Chick Works Out! will not only help you get and stay fit, but also help you find peace with the skin you're in.
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