Procure 2,100 Asanas: The Complete Yoga Poses Picturized By Daniel Lacerda Displayed In Manuscript

are poses for everyone, there areposes or more for beginners and the rest you can do them when you practice regularly.
So many poses and SO much information! I love this book! Excellent pictures, I reference this book almost daily and have read it several times.
I like how the book is broken up into types of poses, sitting, standing, core, inversions, It makes it easy to find what you are looking for quickly, They also offer photos of many variations of the same pose, Each pose has it's Sanskrit name, a modification, a drishti point, and the energetic chakras it's utilizing.
Best encyclopedia of asanas I have seen to date, Great asana encyclopedia for every level yogi, . Beautiful high quality images of each asana, Namaste WOW! This book is fantastic! I love that each pose is in full color photographs that are beautiful.
I can not wait until this is published so I can

go out and buy it! Great resource.
I love this book it is amazing Great one! I love this book, Prefect reference book of asanas for yoga practitioners and teachers, I WANT Beautiful photos!! Such a beautiful book, Every pose is well defined an exquisite photographed, Any who loves yoga will love it, There is so much to learn and this book makes it easy from the beginning,
Note: I received a digital edition of this book free from Netgalley for review purposes This is a must for any serious yogi or yoga teacher.
There are photos of SO many asanas, Great to flip through for inspiration, The one thing that I thought was a little odd some of the yoginis are wearing tiny bikinis and basically underwear.
Ummm . But I love how it tells you the chakras it works, the sanskrit and English names, how to modify great for teachers or beginners, the type of pose, and the drishti.
This fullyillustrated New York Times bestseller categorizes an astonishing,yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.



A thoughtful, inspiring, meticulouslycrafted guide to the practice of yoga, ,Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability.

Organized into eight sections for the major types of poses standing, seated, core, quadruped, inversions, prone, supine and backbends and each section gently progresses from easy to more challenging.
Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point eye gaze, the chakras affected and primary benefits.
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