Catch Hold Of Tibetan Dream Yoga: A Complete System For Becoming Conscious In Your Dreams [With Study Guide] Written And Illustrated By Surya Das Delivered In Leaflet

the secret teachings of ancient Tibet, the dream state is known as "Fourth Time," a malleable realm where the past, present, and future meet.
It was here that the first meditation masters of Tibet developed a way to speed their progress through the stages of enlightenment while they were asleep.
On Tibetan Dream Yoga, respected meditation teacher Lama Surya Das teaches these exercises to awaken fully within the fabric of our dreams plus specific yogic dreaming techniques to enhance creativity, overcome deeprooted fears, and free ourselves from harmful habits in our waking lives.
Enhanced features include video exercises from Lama Surya Das' Tibetan Energy Yoga and Natural Meditation, the flute music of Tibetan musician Nawang Khechog, and an interview with the author.
A concise introduction and manual to dream yoga and to its practise, Instead of sleeping a third of our life away, this system of yoga allows us to actively engage with our spiritual development even when asleep.


Dream yoga is more than lucid dreaming and could be seen as a preperation for death itself.
In fact, the Bardo and the dream state are identical in their very nature, Something which the ancient Egyptians believed as well, who coincidentally also developed a guide to help oneself through the netherworld, the Book of the Dead.


For anyone interested in getting the jist of this important aspect in Tibetan Buddhism, this is a short but helpful start.
Short introductory book into Tibetan Dream Yoga and I have to say, on first impressions, it sounds quite tricky.
Still, as the old adage goes, practice makes perfect! Es muy conciso y bastante claro, pero si no tienes información más profunda sobre el tema, puede ser que te genere muchas dudas.
buku ini bagus untuk memahami kerja
alam pikiran dan kegunaan meditasi untuk membuat tidur kita tetap hidup.
Introductory book on dream yoga, This books has several deep assertions on spirituality and yoga, which can be understood by a yogi only.
Hence, only those can appreciate this book, who have basic knowledge of spirituality and yoga, This book fulfilled many questions regarding the dreams, I already control my dreams, this book gave me some useful method, Thank you Lama Surya Das for this book, Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the

West, and a leading spokesperson for the emerging American Buddhism.
The Dalai Lama affectionately calls him “The Western Lama, ”His most recent book is Make Me One with Everything: Buddhist Meditations to Awaken from the Illusion of Separation.
He is well known for his internationally bestselling Awakening the Buddha Within: Tibetan Wisdom for the Western World and the sequels in the “Awakening” trilogy, Awakening to the Sacred: Creating a Spiritual Life from Scratch and Awakening the Buddhist Heart: Integrating Love, Meaning and Connection into Every Part of Your Life.
His other books include:Budd Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism.
The Dalai Lama affectionately calls him “The Western Lama, ”His most recent book is Make Me One with Everything: Buddhist Meditations to Awaken from the Illusion of Separation.
He is well known for his internationally bestselling Awakening the Buddha Within: Tibetan Wisdom for the Western World and the sequels in the “Awakening” trilogy, Awakening to the Sacred: Creating a Spiritual Life from Scratch and Awakening the Buddhist Heart: Integrating Love, Meaning and Connection into Every Part of Your Life.
His other books include:Buddha Standard Time: Awakening to the Infinite Possibilities of NowThe Mind Is Mightier Than the Sword: Enlightening the Mind, Opening the HeartNatural Radiance: Awakening to Your Great PerfectionBuddha Is as Buddha Does: The Ten Transformative Practices of Enlightened LivingThe Big Questions: How to Find Your Own Answers to Lifes Essential MysteriesLetting Go of the Person You Used to BeAwakening the Buddhist Heart: Integrating Love, Meaning,Natural Great Perfection: Dzogchen Teachings and Vajra Songs, with Nyoshul KhenpoThe Snow Lions Turquoise Mane: Wisdom Tales from TibetLama Surya Das has spent over forty years studying Zen, Vipassana, yoga, and Tibetan Buddhism with the great masters of Asia, including the Dalai Lamas own teachers.
He is an authorized lama and lineage holder in the Nyingmapa School of Tibetan Buddhism, and a personal disciple of the leading grand lamas of that tradition.
He is the founder of the Dzogchen Center in Cambridge, Massachusetts and its branch centers around the United States.
Surya has brought many Tibetan lamas to this country to teach and start centers and retreats over the years.
As founder of the Western Buddhist Teachers Network with the Dalai Lama, he regularly helps organize its international Buddhist Teachers Conferences.
He is also active in interfaith dialogue and charitable projects in the Third World, and has recently turned his efforts towards youth and contemplative education initiatives, what he calls “True higher education and wisdom for life training.
”As a sought after speaker, Lama Surya Das teaches and lectures around the world, conducting meditation retreats and workshops.
He is also a published poet, translator, and chant master, His blog, “Ask the Lama,” can be found at sitelink www, askthelama. com and his lecture and retreat schedule are listed on his website sitelink www, surya. org. Follow him on Facebook Lama Surya Das and Twitter LamaSuryaDas, sitelink.