Gather The Book Of Ichigo Ichie: The Art Of Making The Most Of Every Moment, The Japanese Way Created By Hector Garcia Puigcerver Contained In Copy

a great book full of beautiful wisdom!

some of the great concepts from my current read Ichigo Ichie that are beautiful lessons to apply in life:

.
Ichigo Ichie the present moment

, Kaika when something unknown blossoms within you

, Mankai transorming Kaika to to its full potential

, Ikigai Kaika Time Mankai

, Zazen serenity sitting in zen

, Dukkha suffering knowing things will always change

, The Second arrow the pain you allow urself to feel/ linger

, Mono No Aware being aware of the passage of time

, The Hedonic Treadmill never feeling satisfied

, Premeditation Malorum the premeditation of evils

, Carpe Diem seize the day!

, Memento Mori remember that you will die

, The Butterfly effect a butterfly beating its wings in HK can unleash a storm in NY,

. Amor Fati love of Fate, Learning to see the beauty of things also allows us to make hem beautiful

, Synchronicity the co incidence oforevents that have no causeeffect but are clearly related to each other.


. Chanoyu a call for us to pay attention to all of our five senses

, Kintsugi gold lines in between cracks

, Wabi Sabi beauty in imperfection

, Komorebi the play of sunbeams filtering through tree branches

, MBSR mindfulness based stress reduction by John KabatZinn

, Mhetta Bhavana loving kindnesssteps

, Metacognition using the mind to study the mind

, Satori the zen vision of awakening/ enlightenment deeper and more lasting transformation

, Kensho seeing your own nature through a direct tunnel abrupt and momentary

, Einsteins Relativity of Time flow/ timelessness

Although I appreciated the little tidbits of cultural information, it lowkey felt imposing.
I feel like how one be present is subjective, here they make it sound like I have to be this or a certain way in order to consider myself present.
Idk if that even made sense but it is what it isss Este libro fué agradable de leer.
Con todo ese positivismo y todo esa atmósfera "zen" nos invita a reflexionar en nuestro modo de pensar y la manera en que vivimos la vida.
Son de esos libros que nos dan un "reset" a nuestro espíritu, Los autores nos guiarán por diferentes experiencias y nos dan ejemplos de acuerdo a lo que significa el "ichigoichie".
También nos darán técnicas en las que podremos practicar en nuestro día a día.


En resumen aprenderemos que cada momento hay que vivirlo de manera única y convertir ese momento memorable.
Y para eso debemos usar todos nuestros sentidos para vivir de verdad, Aprender crear conexiones con otros, lo que nos rodea y con nosotros mismos, Dejar de centrarnos en el pasado ni en el futuro, pues de esa manera no alcanzaremos la felicidad plena.


Al final del libro los autores nos enumera los diez principios del "Ichigoichie" para vivir una vida plena y nos exponen las siguientes preguntas:
Qué pasaría si después de leer este libro aplicaras cambios reales a tu forma de vivir
Qué pasaría entonces con tu vida.
. . creo esto dependerá del destino que queramos tomar y cómo queramos vivir nuestra vida, Puedo decir que este libro a logrado su cometido y es bueno que sea leído para dar ese "reset" a nuestra mente.
Great book and easy to read!! Very inspiring and useful to live our life with mindfulness, Highly recommended. It's probably too late for me to start learning Japanese, but it's at the top of my list if I end up in Language School in heaven.


I'm fascinated with languages, I'm especially fascinated with words in languages that do not appear to have a good equivalent in English.


One of these words is ichigo ichie,

I ran across ichigo ichie last week in a book called, appropriately, The Book of Ichigo Ichie.
I'm fascinated with ideas about happiness, and ichigo ichie is a word that centers on happiness, It is a Japanese word that means the art of making the most of every moment, and that's what this little book is all about.


The authors begin by reminding us that life is impermanent, My wonderful friend Diana passed away this week, She was my age. I know that life is impermanent,

The authors share the secrets they have found for making the most of every moment from the Japanesepaying attention.
. . listening looking touching tasting smelling returning to now being mindful slowing down.

Here I go, I'm making the most of every moment, Starting now. சஸகயன "ஜன மணட , பகனனரஸ மணட" பனற அரமயன ஜன பறறய பல நலகள வசததரநதலம , இநத சறய பககஷம ஆழநத கரததககள மக எளமயன மறயல வளகககனற தனமயல தனதத நறகறத. அனவரம வசககவணடய மறறம இலலநலகததல மறவசபபககக சரககபபடவணடய நல. வசககம பழககம உளள நணபரகளகக இநநல பரசக கடககலம. PSV கமரசம அவரகளன தமழ மழபயரபப அரம. இநநல கணடபபக ஒரவரன வழககய மறறககடய பஸதக வரசயல இடபபறம எனபதல ஐயயம இலல. இதல பரநதரககபபடகற சற சற பயறசகள சயதவநதல உளளமதயம , மனநறவன வழக கணடபபக அடய மடயம. ஆசரயரன இதவட பரபலமன "இகககய " கணடபபக தட வசபபத அவசயம.
Ichigo Ichie เปนหนงสอทวาดวยการใหความสำคญกบปจจบน มนคลายๆ กบหลกทางพทธศาสนา ทพยายามบอกเราวา ใหเราตงจตใหอยกบปจจบน แต Ichigo Ichie อาจจะมากกวานน มนคอการทเราดมดำกบสงทอยตรงหนา ณ ปจจบนใหมากทสด เปนการตอกยำวา ณ เวลาน ตอนน เกดขนเพยงครงนครงเดยวเทานน ไมอาจยอนกลบมา ณ ชวงเวลานไดอก จงอยกบมนซะ จงเกบบรรยากาศ เกบความรสก เกบทกเสยววนาทตอนนใหด เพราะคณจะไมมโอกาสไดเจอสงทคณกำลงเจออยตอนนอกแลว

เราชอบเลมนคะ! ชอบมากดวย อานไปไมกหนากตกหลมรกทนทคอนอกจากหนงสอเลมนจะพาเราไปรจกกบปรญชาญปนทชอวา Ichigo Ichie อยางลกซงแลว ยงพาเราไปเรยนรปรชญาอน ๆ ของชาวญปนทแฝงอยในธรรมชาต และสะทอนออกมาในรปแบบของวฒนธรรมอนงดงามของญปน รวมไปถงขนตอนและวธดงสตใหอยกบปจจบนดวยประสาทสมผสทกรปแบบ ทำใหเรารสกวา หนทางสการมความสขเลกๆ นอยๆ กบปจจบนมนไมไดยากขนาดนน

ใครทชอบอานงานแนวปรชญาญปน อยาง 'อคไก' หรอ 'คนสง' ตองลองอานเลมน I started reading this book to calm myself during times of emotional turmoil.
Thus, this may not come across as a review, but a constellation of feelings that this book evoked in me.
The country is in a state of unrest witnessing the gory dance of death and destruction, People are unable to hold on to any ounce of positivity, It actually makes you feel a little guilty for enjoying a fleeting moment of frivolity in times like this.
But we all need to do what we need to do to preserve our sanity, even if it to help others in dire times.


Ichigo Ichie is the art of practicing how to stay in the moment how to consider every moment, every opportunity a beautiful treasure.
We have read quotes like "absence makes the heart grow fonder", or "we do not realise the worth of someone/something until it is gone".
Which is why you need to practice Ichigo Ichie to know, to realise that what you are experiencing at the moment, may not ever happen again.


Even if you eat the same meal at the place on two consecutive days, your mindset will be different on both the days.
The weather may be different on both the days, You may be served by a different waiter or sit on a different table, No moment in time can be exactly replicated, Therefore, it is important to acknowledge that no moment will ever occur again,

Beautiful things in life are fleeting and must not be postponed, I am sure there are a lot

of things in this book that can be taken as the key message but for me, it will be this.
Life seldom turns out to be how you planned it, The uncertainty, the transient nature of things is perhaps what makes them more precious, We are often caught up in our past or dreaded about the future, In all this time traveling that we do in our heads, we are unable to pay attention to what is right in front of us.
We hear but we don't listen, we look but we don't see, we feel but I don't think we experience.
Appreciating what is here and now, is so much more important than spending time in your head, If we are able to achieve this state of Ichigo Ichie, we may actually find immense joy even in the mundane tasks of our everyday routine.


This book is an easy to read guide to understand, and practice the concept of Ichigo Ichie much like Ikigai, another gem by the authors which will make you look at the issues at hand a little differently than how you have been viewing them, if nothing else.
Glib newage hipsterism, selfabsorbed, cultureappropriating, diffused heaps of anectodal, 'wellmeaning' 'advices' forst world problems by the authors on how to raise above the mundane.
Perfect waiting room literature. ভষণ রলকস একট বই জপনজ কলচর, বদধজম ইতযদর আলক জবনযপনক একট সহজ করর একট পরযস
Are you angry/sad
You're living in the past,
Come back/wake up,

Are you afraid
You're living in the future,
Come back. อานงายด

รวมปรชญา เกรดเลกเกรดนอยตางๆ และ แนวคด ทนาสนใจมายอยใหเราฟง
ไมใชเฉพาะแคของญปน แตมทวโลกเลย
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