Gain Access The Resilient Life: Manage Stress, Prevent Burnout, Strengthen Your Mental And Physical Health Narrated By Susan Biali M.D. In Manuscript

So insightful and relevant to life right now, I dont usually read books, bit this one really speaks to me with practical examples and real life experiences, It is so detailed and simple in practiceWill recommend it to friends A great reminder and review to focus on the important things, even if one is not going through a major trial currently.
Dr. Susans advice is so practical, I have bookmarked so many pages and keep on going back to re read her tips, A very helpful well written book! As someone who feels they have been through a lot over the lastor so years, Ive developed a real interest in building and maintaining my own and others resilience.
Often I see great content that covers a particular area really well, but completely ignores other, Good summary of options mostly for burn out.
The Resilient Life: Manage Stress, Prevent Burnout, amp Strengthen Your Mental and Physical Health: Biali M, D. , Susan:: Books.