Get Started On Living Low Carb: The Essential Guide To Choosing The Right Low-Carb Plan For You Penned By Jonny Bowden Issued In Paper Edition
is a very informative book and a mustread for everybody, The best lowcarb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides uptodate insight on how to choose the perfect diet for you.
In their quest to lose weight and live healthily, dieters continue to embrace lowcarb plans like Keto, Paleo, and the Mediterranean Diet.
And with this new update and revision, Jonny Bowden's bestselling Living Low Carb more perfectly reflects todays choices, focusing on five major contemporary diets: Keto, Atkins, Mediterranean, Paleo, and Zonetype diets.
It explores the most recent scientific discoveries on the microbiome, brain chemistry, appetite, cravings, carbs, and sugar addiction, and features new tips, tricks, and sidebars from professionalsproviding more guidance for dieters trying to figure out what plan is right for them.
With refreshing candor, Bowden evaluates the popular lowcarb programs in light of the latest scientific research and shows you how to customize your own plan for longterm weight loss and optimal wellbeing.
This updated edition: Focuses on five basic philosophies of lowcarb eating Explores the most recent scientific discoveries made about brain chemistry, appetite, cravings, and sugar addiction Features an introduction by Dr.
Will Cole Jonny Bowden, PhD, CNS, also known as “THE ROGUE NUTRITIONIST” is a board certified nutritionist with a masters degree in psychology and the best selling author of thirteen books including “TheHealthiest Foods on Earth”, “Living Low Carb”, and “The Most Effective Natural Cures on Earth”.
He has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS and Dr, Ozs XM Radio and television shows as an expert on nutrition and weight loss, and has written or contributed to articles for dozens of print and online publications including The New York Times, The Wall Street Journal, Forbes, Us Weekly, “O” The Oprah Magazine, The Daily Beast, Vanity Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, US Weekly, Cosmopolitan, Self, Fitness, Jonny Bowden, PhD, CNS, also known as “THE ROGUE NUTRITIONIST” is a board certified nutritionist with a masters degree in psychology and the best selling author of thirteen books including “TheHealthiest Foods on Earth”, “Living Low Carb”, and “The Most Effective Natural Cures on Earth”.
He has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS and Dr, Ozs XM Radio and television shows as an expert on nutrition and weight loss, and has written or contributed to articles for dozens of print and online publications including The New York Times, The Wall Street Journal, Forbes, Us Weekly, “O” The Oprah Magazine, The Daily Beast, Vanity
Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, US Weekly, Cosmopolitan, Self, Fitness, Family Circle, Allure, Mens Heath, Prevention, Natural Health, and many other publications.
Dr. Jonny is a consultant to the Natural Products Industry and serves on the scientific or medical advisory boards of several companies, including Barleans Organic Oils, Resverage and EuroPharma.
His latest book, “The Great Cholesterol Myth” co authored with renowned cardiologist Stephen Sinatra, MD, Visit him online at sitelink www, jonnybowden. com or follow him: sitelink twitter, com/jonnybowden sitelink.