Not the Cans! The Best Nutrient Balance for a Stronger and Healthier You provides what no canned production will: an indepth survey assessing how nutrients actually work in the body to promote better health, and a specification of exactly which nutrients work to improve different conditions.
It's not a diet plan in the conventional sense in that its broader purpose is to help readers not only identify nutrient deficiencies that often go undiagnosed, but where nutrients may be found, whether they be in pills or in foods.
It also includes the dangers of having excessive amounts of a particular nutrient in a diet: as with all good health plans, the focus is more on restoring balance than overload.
Generally nutrients are covered in school and easily forgotten about by nonathletic, average adults who go to work and come home to lead a life where good health may be taken for granted until something goes wrong but, in fact, attention to nutrients and understanding of their function and acquisition should be a lifelong process.
One would expect that such an indepth coverage would come from someone already working in the health or culinary profession but Bryant G, Lusk worked in aviation technology for nearly thirty years, and nutrition was the last topic on his mind for a book until sudden but relatively small medical issues racing heart and foot cramps at night prompted him to
consult a physician who found 'nothing wrong' and dismissed him.
Plagued by increasing symptoms, Lusk undertook his own investigation and his perseverance revealed a lack of potassium and magnesium in his diet, Despite physician tests that said everything was nominal, Lusk undertook his own program and healed himself,
Thus began an intensive study of nutrients, backed by an expertise in performing extensive research and analysis albeit on aviation systems, As he introduced nutrientrich foods back into his diet, many of his underlying health concerns obesity, asthma began to vanish as well,
No miracles are promised, so readers looking for quick fixes are advised to turn elsewhere, This is a serious nutrition book that requires the attention of readers interested in absorbing its wealth of information on how nutrients actually work and what methods achieve balance.
It's Not the Cans packs two punches: understanding the role of nutrients in health, and understanding where they come from and how to restore balance with a nutrientrich program.
It IS that simple and something health readers tired of weighty tomes, impossible promises, or quickanddirty diet plans will welcome as a refreshing breeze of lasting practicality and information in a genre overloaded with unproven 'miracles' and fads.
This book is very informative and for people out there who are following diet plans that doesn't work, this It’s Not the Cans's insights might be your big break! It's Not The Cans offers a wealth of information regarding critical nutrients and their impact on health in a very intuitive and understandable way.
Each chapter paints a vivid picture of the impact of common nutrient deficiencies that often go undiagnosed, You will also read descriptions of how key nutrients interact within your body in ways that most people are not aware, By the end of each chapter, you will be able to recognize and reverse key nutrient deficiencies to increase your level of fitness and health,
Nutrient balance is often the missing link to a stronger and healthier you, Maintaining nutrient balance ensures a strong foundation for every component of your body at the cellular level, Through Its Not The Cans, author Bryant Lusk empowers you to identify key nutrient deficiencies that have been shown to contribute to multiple health issues,
In Its Not The Cans, Bryant displays methods for reversing specific nutrient deficiencies that can yield noticeable results in just a few days to a few weeks.
Neither a weightloss fad nor an experimental gimmick, Its Not The Cans offers factbased, peerreviewed information concerning specific nutrients and their impact on health,
This approach does not focus on extreme measures or dramatic lifestyle changes, It is centered upon nutrient balance for strength, energy, focus, and overall wellbeing, Born and raised on Chicagos South Side, Bryant displayed a natural affinity for science and technology at a very young age, As a young man, he served four years of active military duty in the US Air Force within the field of Avionics, As a Field Installation Engineer with Raytheon TSC, he installed several ASRRADAR systems in use today at airports around the country, His passion to serve a greater purpose eventually led him to the Federal Aviation Administration FAA, Bryant has spent his career identifying performance issues within extremely complex systems, He has chosen to utilize his analytical experience to identify correlations between critical nutrients and cellular dynamics within the human body, The correlations Bryant has unc Born and raised on Chicagos South Side, Bryant displayed a natural affinity for science and technology at a very young age, As a young man, he served four years of active military duty in the US Air Force within the field of Avionics, As a Field Installation Engineer with Raytheon TSC, he installed several ASRRADAR systems in use today at airports around the country, His passion to serve a greater purpose eventually led him to the Federal Aviation Administration FAA, Bryant has spent his career identifying performance issues within extremely complex systems, He has chosen to utilize his analytical experience to identify correlations between critical nutrients and cellular dynamics within the human body, The correlations Bryant has uncovered are very profound and the basis for his book, He currently resides in Sunnyvale California where he continues to serve the public trust, sitelink.