Your Common Sense to Loss Weight Achieving and maintaining a healthy weight doesn't have to be a struggle, And it certainly doesn't mean denying your body the nutrients it needs to keep you feeling strong and healthy, Even small changes of habit
can make a real and lasting impact over time, Set a reasonable weight goal, Losing weight at a slow steady pace can help ensure that the weight loss is permanent, Flip flopping back and forth is unhealthy for you, and causes you to fall off the wagon more often, If you loss the weight too fast it could come back, and That's Very Unhealthy! Think healthier, and the health benefits could be a lower blood pressure, blood cholesterol, and reduced risk of diabetes and heart disease Felicia Martin lives with her children and family in Salisbury North Carolina.
Shes a very peaceful private person, most days she can be found at home with Smoke her beautiful cat, Felicia began writing in, never really thinking about being published than, she continued to write for years, Then inwith encouragement from her mother, she entered her first of what would be many poetry contests, She has won several entries into numerous anthologies, but has always had the dream of her own book, Felicia has a favorite statement of truth: I know everything I have accomplished is Thanks to the Lord above, and without him my success would have been impossible.
But writing isnt her only love, cooking makes her happy and also helps wit Felicia Martin lives with her children and family in Salisbury North Carolina.
She's a very peaceful private person, most days she can be found at home with "Smoke" her beautiful cat, Felicia began writing in, never really thinking about being published than, she continued to write for years, Then inwith encouragement from her mother, she entered her first of what would be many poetry contests, She has won several entries into numerous anthologies, but has always had the dream of her own book, Felicia has a favorite statement of truth: "I know everything I have accomplished is Thanks to the Lord above, and without him my success would have been impossible.
"But writing isn't her only love, cooking makes her happy and also helps with her inspiration, Felicia said "A good meal is fuel for my creativity", so she develops something new just about everyday, Those recipes can be found in her cookbook "Magically Delicious"Felicia is also well known for her non profit program "God's Assignment in her hometown of Salisbury North Carolina.
It's a program she developed to provide the homeless with goods food so they can live as comfortable as one can on the street.
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Felicia Martin