Experience No More IBS!: Beat Irritable Bowel Syndrome With The Medically Proven Womens Nutritional Advisory Service Programme Rendered By Maryon Stewart Exhibited In Leaflet

read this book out of curiosity because I am getting very older! LOL and Irritable Bowel Syndrome IBS is common in old age.
My father, who lived until ageand was always very healthy taught me to be well informed about most common illnesses, so I can react fast as soon as I feel symptoms of one of them.
He really

knew how to take care of himself!
The book is very well written and talks about “the problem” and what it causes it normally too much stress, why every symptom occurs and how to overcome the problem.
The book is easy to read and it is well organized, It has tests for the reader to do, to check if he/she really has the right symptoms, At the end has very nice recipes, based in fiber and protein, Of course, like most inflammations in the human body, the food plays a crucial role, to the cause of the illness and also to the cure.


If you suffer from IBS I highly recommend this book,
Does IBS disrupt your life Try this proven plan today and take control!

Irritable Bowel Syndrome IBS is a condition that can be painful as well as debilitating.
Yet it needn't be this way, This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks, Maryon Stewart, founder of The Women's Nutritional Advisory Service WNAS, and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success.
This comprehensive, practical and straightforward guide to overcoming IBS explains what it is, the symptoms and how you can control it by following a stepbystep diet.


Includes:

An eightstage dietary programme to identify problems
Easy suggestions for relaxation and exercise
Medical and nutritional treatments for IBS
Recipe suggestions and reallife case studies.