Jill R. Johnson
Currently rereading, this time I will be putting it into practice! My abs need the discipline and my schedule doesn't allow the gym, So here we are. A weight loss and wellness program based on diaphragmatic breathing and simple stretching techniques, How anyone can get rid of fat forever in onlyminutes a day with the power of oxygen! You get the stepbystepminute Oxycise! workout, Fully illustrated, you learn the easily avoided mistakes that have promoted obesity and health problems among millions and what to do to make oxygen work for you right now.
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Book | Oxycise! |
By | |
ISBN | 1890320013 |
ISBN-13 | 9781890320010 |
Publication | First published June 1, 1997 |
Number of Pages | 144 |
Format Type | Paperback |