Avail Yourself The Secret Language Of Your Body: The Essential Guide To Health And Wellness Originated By Inna Segal Distributed In Hardcover

reference The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing.
Foreword by Bernie Siegel, M, D.

This inspiring handbook delves deeply into the possible reasons for health issues in all areas of your body.
Author Inna Segal offers a unique, stepbystep method to assist your body in returning to its natural state of health, including a free thirtyfive minute audio download where Inna helps you tune into your body for a powerful healing experience.
By encouraging you to connect with your innate healing intelligence and calling on your bodys builtin ability to heal itself, Inna gently guides you on a journey of lifechanging transformation and empowerment where you will:

heal the mental, emotional, and energetic causes of physical ailments
use easy, quick, practical exercises to heal your organs
learn the secret language of disease and powerful processes for healing
understand and release limiting thoughts and emotions
discover how to use color to heal your life
uncover and apply the messages your body has to teach you If you've ever read or heard of "You Can Heal Your Life" by Louise Hay, this book is similar in concept i.
e. , illnesses and diseases are energetic patterns caused by emotional blockages, The difference is this book is a far more comprehensive healing resource as it's packed with all sorts of valuable information and practical tools to use for selfhealing.
While I don't like the title because there is no "secret" that anyone has been keeping from us, the book truly is a great resource.
I'm guessing it was titled as such because the publisher is the same company that published "The Secret," and in their research I imagine they determined that people are drawn to learn about what is socalled "secret.
" In any event, if you have any interest in this subject, I highly recommend this book,

Here's a

quote from the book:

"You have the opportunity to work with thoughts, words, feelings, beliefs, vibrations, touch, movement, visualization, and breath to create changes in your body and in your life.
Remember, pain and discomfort is your body's way of communicating that you need to make changes, The more you are in tune with your body, the easier, more joyful, and more rewarding your life will be.
You have the opportunity to tune into your own Divine Wisdom and receive all the guidance you require, This guidance is not only relevant to your health but to your relationships, your career, your mental and emotional wellbeing, and your spiritual expansion.
" An intuitive perspective on disease and the origins of emotional blockages causing physical ailments, Highly recommend. This is the most practical, lifechanging book I've ever read on energy healing, I've read many books on this and related topics over the years and own four of Carolyn Myss's books so you could say I've studied energy healing qutie a bit, particularly as it relates to emotions and even past lives.


The way Inna Segal presents the information is this book is by far the most digestible and useful for excavating the troubles that ail you.
Perhaps it's timing for me also, but I notice that as I journal and study other topics related to spirituality and even astrology, that I keep referring back to this book with Aha! moments.


She has divided this book into sections, namely: Disorders Ailments Processes to release emotions Color utilizing and Body Systems, all with a handy index.
I tabbed those sections for easy reference and highlighted all the conditions and their associated emotions, and was able to track a pattern of events throughout my life, when these issues began, what they resulted from, and how to work on releasing them! I know it's sounds pretty OCD but if you have been burdened with multiple conditions and been victimized by the "medical mafia" aka.
the Western medical system to no avail, and are ready to take control of your own health and sanity, I highly recommend it! And I highly recommend this book.


I can't say I'm truly "finished" with this book because even though I've read all of it, I use it regularly like a reference manual.
Now, I listen to my body and pay attention to the subtle signals it gives me when I'm feeling uncomfortable physically or mentally.
There is always a correlation, It's almost fun when you figure that out, Çok isabetli çözümlemeler var fakat zaman ayırıp çalışmalı inşallah güzel sonuçlar alırım.
Une vraie petite encyclopédie d'information sur les corps humains et ces émotions, Inna Segal met en lumière l'impact de la suppression de ces émotions sur le corps humain, les maux du quotidien, les maladies ou les douleurs.

Ce bouquin m'a été conseillé par une amie, je l'avoue au début, j'étais un peu sceptique, j'avais peur que ce soit trop "spirituel" pour moi.
Mais quelle surprise de découvrir les connaissances de l'autrice sur le corps et les émotions, à travers ces mots, j'ai pris conscience de beaucoup de choses et notamment que j'avais des émotions réprimer depuis très longtemps qui me pesait autant physiquement que mentalement.
Elle propose des méthodes pour se défaire de ces bagages émotionnels et vivre mieux qui sont très simple et qui donne envie d'essayer.


Ayant lu cet ouvrage en anglais, je mets ici une citation qui pour moi résume très bien ce livre :
"Many of us suppress our emotions unconsciously as a protective mechanism, because on some level we believe that we cannot handle the pain and multitude of feelings we are experiencing.
I have found in my own and also clients' experiences that emotions do not disappear simply because we don't feel them or we suppress them.
In fact, emotions often stay in the body until they are recognised, acknowledged and released, If this does not happen, dense and heavy emotions can contribute to disease and dysfunction, "

Je conseille cette lecture à toutes personnes, souffrant de maladie, de douleur chronique, de maux du quotidien ou simplement pour être mieux avec soimême, et ce, libéré de ces émotions négatives parfois même destructrice ou pour simplement se connaître mieux.
On a tous un moment de notre vie réprimer des émotions et je pense que ce livre parlera à beaucoup d'entre nous.
Je dirais même qui plus de personne s'invertiront dans leur bienêtre personnel et leur santé physique et mentale grâce à ce genre d'ouvrage mieux la planète et l'humanité portera.
The illustrious surgeon and author Bernie Siegel blessed the author with a foreword to this book, which constitutes an invaluable guidebook for those wishing to heal the emotional, mental and energetic causes of their ailments.


Unfortunately, I didnt have time to finish this book before having to return it to the library, but it doesnt matter, because it proved to be so excellent that I have decided to purchase it.


The author, Inna Segal, was seriously ill as a child, and by the time she was twenty, she was in great pain and could hardly walk.
When refused treatment by her chiropractor, she realized that she would have to heal herself, She began to connect with her emotions and focus on her breath, and asked Divine Healing Intelligence to help her.
Within three weeks the pain was gone from her back, and subsequently she worked on healing her skin, digestive problems and anxiety.


People then began to ask Inna to help them heal, and this began a successful and amazing practice of healing others.


This book presents the essence of Innas healing methods, I have not previously encountered such a marvellous and useful handbook filled with precise instructions for healing both physical and emotional problems and working with colour and body systems.
And if you are well you can use the healing processes to further enhance your “health, wellbeing, intuition and success”.


Inna presents ten basic principles for healing:
Commit to making your health a priority
Feel your emotions instead of keeping them buried
Breathe consciously
Eat healthfully and consciously
Move your body
Listen to your body
Be creative
Add more colour to your life
Make gratitude your attitude
And finally,
Make laughter a priority

The book contains a comprehensive, alphabetical “guide to physical disorders and suggestions for healing” beginning with “Abdomen” and ending with “Wrists”.


There is also an equally comprehensive, alphabetical list of ailments from “abdominal cramps” to “wounds”, explaining their emotional/mental causes.


For example

“Diabetes, TypeNeeding sweetness, attention, love, and care, Feeling insecure, unsure of yourself, overly needy, and reliant on others, Selfcentered and focused on your inadequacies, Wanting to appear indispensable to others, Listening to, and surrounding yourself with too much negativity, ”

Inna has also composed a chapter about understanding and healing emotions that cause disease, This includes a process to identify and release unhealthy emotions, and an alphabetical list of negative emotions including anger, guilt, shame etc.


A chapter on colour comprises a description of what the various colours can be used for, and the dangers of overuse of a particular one.


A final chapter deals with the functions of the various body systems and the causes of their breakdown.


This is an amazing book and I cant wait to begin to work seriously with all my various ailments according to Innas instructions.
This book really speaks to me, However, you/I will need to work consistently with each problem, Inna states that some problems can be healed quickly while others will require persistence, I highly recommend this indispensable book,

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